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Home » Indian Vegetarian Recipes » Gujarati » Dal Dhokli

Dal Dhokli

Published: July 27, 2021. Modified: July 27, 2021 By Dhwani Mehta. This post may contain affiliate links. This blog generates income via ads.

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Say Hello to a traditional Gujarati One Pot meal recipe – Dal Dhokli. This is a dish that you can have any time of the day.

It is made by simmering wheat flour squares in sweet, sour, and spicy seasoned lentils, and is very common in Gujarati Households. This recipe is one of my favorite one-pot meals that provides comfort to the soul!

It is a delicacy that none can resist, especially if served hot and fresh with a dollop of ghee. Today, I am sharing the Gujarati Dal Dhokli recipe with a yummy twist. So stay tuned!

Dal dhokli in a white bowl, ghee on the side
Jump to:
  • What is Dal Dhokli?
  • Why you will make this recipe?
  • Ingredients required
  • Step by step process
  • Notes, pro-tips, and quick FAQs
  • More Gujarati Recipes
  • Dal Dhokli (With Kachori)
  • Video

What is Dal Dhokli?

Dal dhokli is a very popular delicacy from the western states of India.

Dhokli means tiny wheat pasta and dal means seasoned and tempered cooked lentils.

So this is a delicious concoction of flavorful dal lentil stew mixed with homemade egg-free whole wheat pasta.

Every region has a little variation in terms of the type of lentils used, the shape of dough dumplings, and spices.

In Rajasthani dal dhokli, the dough is not rolled to make chapati. Instead, the dough of dhokli is divided into small balls. These dough balls are then cooked in a spicy urad-chana dal. This version is more on the spicier side.

The Maharashtrian version of dal dhokli is known as ‘Varan Phal’ also known as Chakolaya. In Marathi,   ‘Varan‘ means dal and ‘phal’ means wheat dumpling. In this version, goda masala and kokum are added, making it different from other regional versions of dal dhokli.

The version of dal dhokli that I am sharing today is known as Gujarati Dal Dhokli. In this version, the dough is first rolled into a thin chapati and then cut into square or diamond pieces.

This is then added to toor/arhar dal. The addition of jaggery and lemon juice makes this a bit sweet and sour (khatti mithi) in flavor.

It is a wholesome meal made with easily available pantry ingredients.

Traditionally dal dhokli is made from leftover dal. But now a day people do make it from scratch.

I gave a little twist to this traditional Gujarati recipe by adding coconut, cilantro and pomegranate stuffed kachoris.

My mother-in-law taught me this recipe 15 years ago. This version is such a favorite at our home that we can never get enough of it whenever I make it.

Though the recipe is quite lengthy with so many ingredients, don’t freak out. The flavor of this dish is huge and is worth the effort when preparing from scratch.

You can completely skip stuffing the dhokli to make the process a little easier. But I would recommend you to try making it this way once. You will love it.

Stuffed dhokli in a plate

I make a little extra dhokli dough and make some thepla for the breakfast next day. They taste best with Gujarati pickle, raita marcha, or chunda.

Why you will make this recipe?

  • makes a perfect, nutritious, comforting, and delicious meal.
  • can be served all by itself
  • can enjoy it any time of the day – from breakfast to dinner.
  • perfect vegetarian, and crowd-pleaser recipe
  • Can be made vegan.

Ingredients required

To make the dough, you will need

  • Whole wheat flour – to make gluten-free, use bajri or jawar flour.
  • Spices – Basic spices like chili powder, turmeric powder, and salt are added.
  • Oil – added to make the dhokli soft.

To make the Dhokli stuffing

This step is optional but highly recommended. You will need

  • Cilantro – Lots of cilantro added to this stuffing. It gives a very nice crunch and taste.
  • Pomegranate – gives a nice sweet fruity taste.
  • Grated coconut – I have used fresh coconut in the stuffing. If you don’t have it, you can use dry grated coconut too.
  • Spices – Only two spices, garam masala, and salt are added to this recipe.
  • Sugar and lime – To balance the flavors.

To make Gujarati dal

You will need

  • Arhar dal – Also know as toor dal or Piegon peas lentil. You can not substitute this dal with any other dal to make a Gujarati version of dal dhokli.
  • Tomato and lime juice – to give a sour taste and balance out the sweetness from jaggery.
  • Spices – you will need very basic spices like chili powder, turmeric, and salt to make Gujarati dal.
  • Whole spices – With ground spices, you will also need whole spices like cloves, cinnamon, cumin seeds, mustard seeds, and red dried chili.
  • Jaggery – This is a must in this recipe. You can substitute it with sugar too.
  • Asafetida and curry leave – It is added in tempering. It gives an appetizing aroma and enhances the flavors of the dal.
  • Peanuts – Added for the crunch. You can skip if you are allergic or don’t like the peanut.
  • Fat – Hear I have added a combination of ghee and oil. You can use only ghee or only oil too.
pre-measured ingredients for stuffed dal dhokli

Step by step process

Step – 1 Cooking the dal

Wash toor dal 2 to 3 times with water or until water is clear. (image 1 and 2)

If you have time then soak in enough water for 15-20 minutes. Or you can skip the soaking step. It will be fine.

Take washed dal in a bowl (It should fit in the pressure cooker). (image 3)

Take a pressure cooker, add 2 cups of water. Place a trivet or disc. (image 4)

Now place the dal bowl on top of the trivet, cover it with a lid. (image 5 and 6)

Now take peanuts in a small bowl and place them on top of the dal bowl. (image 7)

Cover the pressure cooker with the lid. Turn the heat. Let it cook for 4 to 5 whistles. Then turn off the stove. (image 8)

Let the pressure go down by itself.

collage of cooking toor dal in pressure cooker

Step – 2 Making the dough:

While dal is pressure cooking, make the dough for dhokli.

Take all the ingredients (whole wheat flour, salt, turmeric powder, chili powder, and oil) in a bowl. Mix until incorporated well. (image 9)

Now start kneading the dough by adding little water at a time. I have added around ¾ cup of water. You may need tablespoon less or more according to the quality of flour you use. Make smooth and a little stiff dough. (image 10 and 11)

Keep it aside covered for 15 minutes. (image 12)

collage of kneading dhokli dough

Step – 3 Make the stuffing

Take all the stuffing ingredients (coconut, cilantro, Pomegranate, salt, garam masala, sugar and lime juice) in a big bowl and mix well. Keep it aside. (image 13 to 18)

collage of making stuffing for dal dhokli

Step – 4 Making gujarati dal recipe:

Now the dal should be cooked, open the lid of the pressure cooker.

Remove the peanuts bowl, open it and keep it aside. (image 19)

Take out the dal bowl. Blend it very well using an immersion/hand blender. (image 20 and 21)

Now add 4 cups of water to the dal. Mix well. Keep it aside. (image 22)

collage of grinding cooked dal with hand blender

Step – 5 Making the tadka:

Heat the oil in a pot on medium heat.

Once hot add cinnamon, cloves, red dried chilies, mustard seeds, cumin seeds. Let them pop. Then add curry leaves and thing. (image 23 and 24)

Immediately add the dal to the tempering and stir well. (image 25)

Now add salt, turmeric powder, chili powder, jaggery, boiled peanuts, and lemon juice. (image 26 to 30)

Mix it. And let it boil for about 6 to 7 minutes on medium heat.

collage of making tempering for gujarati dal

Step – 6 Making Dhokli

After the dough resting time, first, make small marble-sized 20 balls. Flatten all the balls between your palm. This is to make the stuffed dhoklis. (image 35)

From the remaining dough, divide the dough into 3-4 parts.  Make a smooth ball out of it and flatten it between your palm. This is to make the plain dhoklis. (image 31)

Cover all the dough balls with a kitchen towel.

Plain dhokli:

Work with one flatten disc at a time. Roll the ball like a roti in about a 10 to 12-inch diameter circle. (image 32 and 33)

Transfer it to a plate, cover it with a clean kitchen towel. Roll the same with the remaining 2 dough balls. Don’t roll it too thin or too thick.

Now take one rolled circle on the board, using a knife cut into square or diamond shapes. Keep them aside. Keep it in a single layer or else they will stick to each other. (image 34)

collage of rolling dhokli

Making stuffed dhokli

Take one small portion of the dough (the one we made for stuffing). Roll it into a small 1 ½ inch circle. Don’t roll it too thin or too thick. Keep the thickness medium. (image 36)

Put a very little amount of coconut-cilantro stuffing in the center. Bring all the sides together towards the center to seal it and press it lightly. Keep it aside. Make all the remaining 19 kachoris the same way. (image 37 to 40)

Cover it and keep it aside.

Note – Making stuffed kachori is completely optional. You can skip this step and make all the dhoklis plain.

collage of making stuffed kachori

Step – 7 Adding dhoklis in dal.

Now add two-three dhokli (plain and stuffed) at a time into boiling dal and stir it. So they do not stick to each other. If you add all dhokli at once they will stick and make a big clump. (image 41 and 42)

So make sure to add a few at a time and after adding stir it once. Then add a few more and stir. Continue till all the dhokli are added.

Tip – Make sure the dal is boiling when you add dhoklis

Let it cook for 6 to 7 minutes on medium heat and don’t forget to stir in between.

If needed add some more water. Cheak the dhokli piece by cutting it with a spoon. If it’s easily cutting means it’s ready.

Lastly, add chopped cilantro leaves and mix. Switch off the flame. (image 43)

collage of adding dhokli in dal

Gujarati Dal Dhokli with kachori is ready. Serve it in a deep bowl or plate, add a dollop of ghee and enjoy!

Dal dhokli in white bowl

Notes, pro-tips, and quick FAQs

  • To make it more wholesome and nutritious, you can add chopped spinach, kale, methi, or any greens of your choice while kneading the dhokli dough. You need to reduce the amount of water in this case.
  • Do not make the dough very soft. it should be smooth and a bit tight just like you make for poori.
  • Dhokli tends to absorb a lot of water, so add enough water while cooking.
  • This dish will thicken on cooling. So do not make it very thick. Also if the dish gets very tick on cooling, just add some water and reheat it a bit.
  • You can double or triple the recipe easily.
  • To make it interesting for kids, you can cut the dhokli in different shapes using a cookie cutter.
  • Add the thin dhokli one by one. Do not overcrowd. Overcrowding may result in dhokli sticking to each other and my form lump while boiling.
  • Add prepared dhokli only after the dal starts boiling.
  • For a vegan version, substitute ghee with oil.
  • For the gluten-free version, substitute whole wheat flour with the same amount of bajra flour.
Is stuffed dhokli compulsory?

No, you can skip the stuffing part. Just like how we added plain, Roll the dough portion into very thin rounds. Cut the rolled portions into square pieces.

Can We Add Vegetables to Dal Dhokli?

Yes, you can add green peas, corn, chopped carrots, and capsicums to this dish along with tomatoes while cooking the dal.

Is Dal Dhokli Healthy?

Indeed, it is a very healthy protein-packed dish with lots of nutrition.

How to Store Leftovers?

You can store the leftovers in airtight containers in the refrigerator for 2-3 days and freeze dal dhokli for a month. Do note that dal dhokli thickens on cooling so you may have to add some water while reheating it.

What Goes Well With This Dish?

Dal dhokli is a complete meal on its own. It is eaten with rice in Gujarat sometimes but we prefer to have it as such. You can serve with mango pickle and papad.

How To Eat it?

It is best eaten piping hot, with a dollop of ghee.

Showing stuffing from inside the dhokli

More Gujarati Recipes

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  • Gujarati Kadhi
  • Undhiyu
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  • Rasavalu Bateta Nu Shak | Instant Pot Simple Potato Curry

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Kachori wali dal dhokli in a white bowl
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5 from 1 vote

Dal Dhokli (With Kachori)

Say Hello to a traditional Gujarati One Pot meal recipe – Dal Dhokli. It is a delicacy that none can resist, especially if served hot and fresh with a dollop of ghee. 
Course Entree, Main Course
Cuisine Gujarati, Indian
Keyword Dal Dhokli
Prep Time 30 minutes minutes
Cook Time 30 minutes minutes
Dough resting time 15 minutes minutes
Total Time 1 hour hour 15 minutes minutes
Servings 4 people
Calories 482kcal
Author Dhwani
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Ingredients

For Dhokli dough

  • 1 ½ cup Whole wheat flour
  • ½ teaspoon – salt or to taste
  • 1 teaspoon – chili powder
  • ½ teaspoon turmeric powder
  • 1 tablespoon oil
  • water

For stuffing

  • ½ cup fresh grated coconut you can use dry coconut too
  • ½ cup chopped cilantro
  • 2 tablespoon pomegranate
  • 1 tablespoon sugar
  • 1 teaspoon lemon juice
  • ¼ teaspoon salt or to taste
  • ½ teaspoon garam masala

For Gujarati dal

  • ¾ cup Toor dal arhar dal/piegon peas lentil
  • ¼ cup peanut
  • ½ chopped tomatoes
  • 3.5 tablespoon jaggery
  • ½ teaspoon turmeric powder
  • Salt to taste
  • 2 teaspoon red chili powder or according to the taste
  • 6 cups water 2+4
  • 1 tablespoon ghee
  • 1 tablespoon oil
  • 1 teaspoon cumin seeds
  • 2 teaspoon mustard seeds
  • 1 inch cinnamon stick
  • 3 cloves
  • 8 curry leaves
  • ¼ teaspoon thing
  • 2 tablespoon cilantro chopped

Instructions

Step – 1 Cooking the dal

  • Wash toor dal 2 to 3 times with water or until water is clear.
  • If you have time then soak in enough water for 15-20 minutes. Or you can skip the soaking step. It will be fine.
  • Take washed dal in a bowl (It should fit in the pressure cooker).
  • Take a pressure cooker, add 2 cups of water. Place a trivet or disc.
  • Now place the dal bowl on top of the trivet, cover it with a lid.
  • Now take peanuts in a small bowl and place them on top of the dal bowl.
  • Cover the pressure cooker with the lid. Turn the heat. Let it cook for 4 to 5 whistles. Then turn off the stove.
  • Let the pressure go down by itself.

Step – 2 Making the dough:

  • While dal is pressure cooking, make the dough for dhokli.
  • Take all the ingredients (whole wheat flour, salt, turmeric powder, chili powder, and oil) listed under ‘the dough’ in a bowl. Mix until incorporated well.
  • Now start kneading the dough by adding little water at a time. I have added around ¾ cup of water. You may need tablespoon less or more according to the quality of flour you use. Make smooth and a little stiff dough.
  • Keep it aside covered for 15 minutes.
  • After the dough resting time, take ½ teaspoon oil and knead the dough for about a minute.
  • Out of some dough, make marble-sized 20 balls. Flatten all the balls between your palm. This is for making the stuffed dhoklis.
  • Out of the remaining dough, divide the dough into 3-4 parts. Make a smooth ball out of it and flatten it between your palm. This is for making the plain dhoklis.
  • Cover all the dough balls with a kitchen towel.

Step – 3 Make the stuffing

  • Take all the stuffing ingredients in a big bowl and mix well. Keep it aside.

Step – 4 Making Gujarati dal :

  • Now the dal should be cooked, open the lid of the pressure cooker.
  • Remove the peanuts bowl, open it and keep it aside.
  • Take out the dal bowl. Blend it very well using an immersion/hand blender.
  • Now add 4 cups of water to the dal. Mix well. Keep it aside.

Step – 5 Making the tadka:

  • Heat the oil in a pot on medium heat.
  • Once hot add cinnamon, cloves, red dried chilies, hing, mustard seeds, and cumin seeds. Let them pop.
  • Now add curry leaves.
  • Immediately add the dal to the tempering and stir well.
  • Now add salt, turmeric powder, chili powder, jaggery, boiled peanuts, and lemon juice.
  • Mix it. And let it boil for about 6 to 7 minutes on medium heat. Then switch off the flame.

Step – 6 Making Dhokli

  • Plain dhokli:
  • Work with one flatten disc at a time. Roll the ball like a roti in about a 10 to 12-inch diameter circle.
  • Transfer it to a plate, cover it with a clean kitchen towel. Roll the same with the remaining 2 dough balls. Don’t roll it too thin or too thick.
  • Now take one rolled circle on the board, using a knife cut into square or diamond shapes. Keep them aside. Keep it in a single layer or else they will stick to each other.
  • Making stuffed dhokli
  • Take one small portion of the dough (the one we made for stuffing). Roll it into a small 1 ½ inch circle. Don’t roll it too thin or too thick. Keep the thickness medium.
  • Put a very little amount of coconut-cilantro stuffing in the center. Bring all the sides together towards the center to seal it and press it lightly. Keep it aside. Make all the remaining 19 kachoris the same way.
    Note – Make sure to seal the stuffed dhokli well.
  • Cover it and keep it aside.
  • Note – Making stuffed kachori is completely optional. You can skip this step and make all the dhoklis plain.

Step – 7 Adding dhoklis in dal.

  • When you are ready to serve, switch on the stove of the gujarati dal. Let the dal come to a boil.
    Now add two-three dhokli (plain and stuffed) at a time into boiling dal and stir it. So they do not stick to each other.
    Tip – If you add all dhokli at once they will stick and make a big clump.
  • So make sure to add a few at a time and after adding stir it once. Then add a few more and stir. Continue till all the dhokli are added.
  • Tip – Make sure the dal is boiling when you add dhoklis
  • Let it cook for 6 to 7 minutes on medium heat and don’t forget to stir gentely in between.
  • If needed add some more water. Cheak the dhokli piece by cutting it with a spoon. If it’s easily cutting means it’s ready.
  • Lastly, add chopped cilantro leaves and mix. Switch off the flame.
  • Gujarati Dal Dhokli with kachori is ready. Serve it in a deep bowl or plate, add a dollop of ghee and enjoy!

Video

Notes

  • To make it more wholesome and nutritious, you can add chopped spinach, kale, methi, or any greens of your choice while kneading the dhokli dough. You need to reduce the amount of water in this case.
  • You can add vegetables like green peas, corn, chopped carrots, and capsicums to this dish along with tomatoes while cooking the dal.
  • Do not make the dough very soft. it should be smooth and a bit tight just like you make for poori.
  • Dhokli tends to absorb a lot of water, so add enough water while cooking.
  • This dish will thicken on cooling. So do not make it very thick. Also if the dish gets very tick on cooling, just add some water and reheat it a bit.
  • Make sure to seal the stuffed dhokli well.
  • Stuffed dal dhokli is optional. You can skip it. Just make all the dhokli from the dough like plain dhokli and add in the dal.
  • You can double or triple the recipe easily.
  • To make it interesting for kids, you can cut the dhokli in different shapes using a cookie cutter.
  • Add the thin dhokli one by one. Do not overcrowd. Overcrowding may result in dhokli sticking to each other and my form lump while boiling.
  • Add prepared dhokli only after the dal starts boiling.
  • You can store the leftovers in airtight containers in the refrigerator for 2-3 days and freeze dal dhokli for a month. Do note that dal dhokli thickens on cooling so you may have to add some water while reheating it.
  • For a vegan version, substitute ghee with oil.
  • For the gluten-free version, substitute whole wheat flour with the same amount of bajra flour.
 

Nutrition

Serving: 1person | Calories: 482kcal | Carbohydrates: 70g | Protein: 16g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 10mg | Sodium: 597mg | Potassium: 423mg | Fiber: 12g | Sugar: 18g | Vitamin A: 741IU | Vitamin C: 47mg | Calcium: 99mg | Iron: 4mg
Tried this recipe?Share your feedback with pics @cookingcarnival or tag #cookingcarnival on Instagram or Facebook!

Warm regards,

Dhwani.

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