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Home » All Recipes » Quinoa Chili In Instant Pot

Quinoa Chili In Instant Pot

Published: September 1, 2017. Modified: March 11, 2019 By Dhwani Mehta. This post may contain affiliate links. This blog generates income via ads.

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I love my Instant pot (I know, earlier I said this in Quinoa Pulao recipe too) 🙂  Its a fantastic multi-function electric pressure cooker and can make amazing dishes in no time. My today’s recipe is Quinoa Chili In Instant Pot.

Quinoa Chili In Instant Pot

Are you looking for simply basic , easy dinner that you can dump in your Instant Pot and walk away, Something that will warm your belly and is healthy and satisfying too!! Then this Quinoa Chili recipe is the perfect match. I couldn’t believe how quickly this come together and fell more in love with the Instant Pot. 🙂

Quinoa Chili In Instant Pot

This is simple but delicious Instant pot Vegetarian chili recipe. Its made quickly in the Instant Pot. Hearty quinoa and Kidney Beans with plenty of vegetables means this dish is super healthy dish and can stand on its own for dinner. If you are making this vegan, just leave off the cheese and sour cream and it’s vegan.

Quinoa Chili In Instant Pot

This dish is super filling, warm and little bit spicy. This chili does carry a little heat from the Serrano Chile, but it’s not very spicy. You could leave out or use less.

Quinoa Chili In Instant Pot

Let us know how it turns out for you – It was a huge hit in our house and hubby and son DEVOURED it. Double the recipe, throw some in the fridge for quick lunches for several more days. This tastes even better next day.

Don’t have Instant Pot, no worries. Here is the recipe of Quinoa Chili in pot.

Quinoa Chili In Instant Pot

Ingredients

Boiled or canned Kidney beans – 1 ½ cup

Quinoa – ½ cup (Wash 3 to 4 times)

Onion chopped – ¼ cup

Bell pepper / Capsicum (Red and green) Chopped – 1 cup

Carrots Chopped – 1 cup

Chopped kale – 1 cup

Mushroom chopped – ½ cup

Corn – ½ cup

Serrano chile or any green chili chopped – 1 tbsp

Canned diced tomatoes – 14.5 Oz.

Italian seasoning – ½ tsp

Taco seasoning – 1 tsp

Salt to taste

Oil – 2 tbsp

Water – 500ml

 

Direction

Press the saute button. Heat oil, add onion and saute for a minute. Now add all the chopped vegetables. Saute for a minute or two. Add salt, Italian seasoning, Taco seasoning, diced tomatoes, Beans and washed quinoa. Mix well. Saute it for a minute. Now add Serrano peppers and water. Give it a good mix. Close the lid. Turn off the Instant pot. Press the manual button. Set the time for 5 minutes under high pressure. Let the pressure come down naturally. That’s it!! Quinoa Chili in Instant Pot is ready. Garnish it with sour cream, cheese and cilantro.

Quinoa Chili In Instant Pot

Note –

You can use your choice of vegetables.

If you dont have canned tomatoes, use 4 medium sized chopped fresh tomatoes.

Quinoa Chili In Instant Pot
Print
5 from 1 vote

Quinoa Chili In Instant Pot

Are you looking for simply basic , easy dinner that you can dump in your Instant Pot and walk away, Something that will warm your belly and is healthy and satisfying too!! Then this Quinoa Chili recipe is the perfect match. I couldn't believe how quickly this come together and fell more in love with the Instant Pot. 🙂 
Course Main
Prep Time 10 minutes minutes
Cook Time 5 minutes minutes
Total Time 15 minutes minutes
Servings 3 people
Author Dhwani
Prevent your screen from going dark

Ingredients

  • 1 and ½ cup Boiled or canned Kidney beans
  • ½ cup Quinoa Washed 2 to 3 times
  • ½ cup Onion chopped
  • 1 cup Chopped Bell pepper / Capsicum Red and Green
  • 1 cup Chopped carrots
  • 1 cup Chopped kale
  • ½ cup Mushroom chopped
  • ½ cup Corn
  • 1 tablespoon Serrano chile or any green chili chopped
  • 14 oz Canned diced tomatoes
  • ½ teaspoon Italian seasoning
  • 1 teaspoon Taco seasoning
  • Salt to taste
  • 2 tablespoon Oil
  • 500 ml Water

Instructions

  • Press the saute button.
  • Heat oil, add onion and saute for a minute.
  • Now add all the chopped vegetables. Saute for a minute or two.
  • Add salt, Italian seasoning, Taco seasoning, diced tomatoes, Beans and washed quinoa. Mix well.
  • Saute it for a minute. Now add Serrano peppers and water. Give it a good mix.
  • Close the lid. Turn off the Instant pot. Press the manual button. Set the time for 5 minutes under high pressure.
  • Let the pressure come down naturally. 
  • Thats it!! Quinoa Chili in Instant Pot is ready. Garnish it with sour cream, cheese and cilantro.

Video

Notes

Note -
You can use your choice of vegetables.
If you dont have canned tomatoes, use 4 medium sized chopped fresh tomatoes.
Tried this recipe?Share your feedback with pics @cookingcarnival or tag #cookingcarnival on Instagram or Facebook!

Pin It For Later –

Quinoa chili in instant pot

 

 

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Reader Interactions

Comments

  1. Freda says

    September 01, 2017 at 12:47 pm

    Satisfying, delicious and wholesome meal! What else can one ask for on busy weeknights! 🙂 Looks great!

    Reply
    • Dhwani Mehta says

      September 02, 2017 at 11:57 am

      I know right!! Thanks dear.

      Reply
  2. Uma says

    September 02, 2017 at 11:06 am

    Loved this recipe. Healthy and super comfort food:)

    Reply
    • Dhwani Mehta says

      September 02, 2017 at 11:57 am

      Hi Uma!!
      Thank you so much!

      Reply
  3. Nicole says

    September 02, 2017 at 7:42 pm

    I love the kick of chilli in this! I’d love to have this as a dip with nachos!

    Reply
    • Dhwani Mehta says

      September 03, 2017 at 10:08 am

      Thanks Nicole!!! 🙂

      Reply
  4. Soniya says

    September 04, 2017 at 4:53 am

    I love insta pot Recipe and I am always looking out for more interesting recipes and this sure looks are a dish to try!

    Reply
    • Dhwani Mehta says

      September 04, 2017 at 7:47 pm

      Thanks Soniya. Glad you liked this recipe. <3

      Reply
  5. Mobasir hassan says

    December 24, 2020 at 11:09 am

    5 stars
    Easy and nicely described. I truly enjoyed this beautiful quinoa chili. Used fresh tomatoes. Thanks for the nice treat.

    Reply
5 from 1 vote

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Hi, I’m Dhwani!

Browse the best the world has to offer in vegetarian and Vegan cuisine. Learn quick and easy food recipes from around the world to become the best home chef!

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